Heart Rate Avg, Min, Max |
heart_rate
min_heart_rate
max_heart_rate |
HEART_RATE |
android.permission.HealthConnect.READ_HEART_RATE |
HKQuantityTypeIdentifierHeartRate |
Both |
shareHealthMetrics |
Evaluates acute stress spikes and autonomic nervous system activity throughout the day. Used by the Biometric Stress & Health Dashboard and to trigger the Intimacy Smart Nudge when sustained physical activity matches a low-movement recovery pattern. |
Resting Heart Rate Baseline vitals |
resting_heart_rate |
RESTING_HEART_RATE |
android.permission.HealthConnect.READ_RESTING_HEART_RATE |
HKQuantityTypeIdentifierRestingHeartRate |
Both |
shareHealthMetrics |
Establishes the user's physiological baseline to gauge relative physical stress and cardiovascular recovery. Essential for contextualizing daily energy and fatigue levels. |
Heart Rate Variability (SDNN) Nervous system resilience |
hrv |
HEART_RATE_VARIABILITY_SDNN |
Not supported on iOS plugin |
HKQuantityTypeIdentifierHeartRateVariabilitySDNN |
iOS |
shareHealthMetrics |
Primary indicator of autonomic nervous system resilience and physiological stress load. Core to mapping daily recovery levels on the dashboard. |
Heart Rate Variability (RMSSD) Nervous system resilience |
hrv_rmssd |
HEART_RATE_VARIABILITY_RMSSD |
android.permission.HealthConnect.READ_HEART_RATE_VARIABILITY |
Not supported on Android plugin |
Android |
shareHealthMetrics |
Serves as the primary physiological indicator of nervous system stress and readiness on Android, equivalent to SDNN on iOS. |
Sleep Duration Recovery analysis |
sleep_minutes |
SLEEP_SESSION |
android.permission.HealthConnect.READ_SLEEP |
HKCategoryTypeIdentifierSleepAnalysis |
Both |
shareHealthMetrics |
Tracks sleep quality and duration. Sleep debt is a primary driver of relationship friction, mood swings, and low energy/libido, which is visualized in the partner dashboard to foster empathy. |
Sleep Awake Time Wake interruptions |
sleep_awake_minutes |
SLEEP_AWAKE |
android.permission.HealthConnect.READ_SLEEP |
HKCategoryTypeIdentifierSleepAnalysis |
Both |
shareHealthMetrics |
Tracks time awake during sleep windows. High wake time indicates poor sleep quality, fragmented recovery, and elevated nighttime stress — key indicators of next-day mood and libido. |
Sleep Deep Duration Restorative sleep |
sleep_deep_minutes |
SLEEP_DEEP |
android.permission.HealthConnect.READ_SLEEP |
HKCategoryTypeIdentifierSleepAnalysis |
Both |
shareHealthMetrics |
Measures slow-wave (deep) sleep, the most physically restorative stage. Deficits in deep sleep are strongly correlated with physical fatigue, hormonal disruption, and low energy the following day. |
Sleep Light Duration Sleep cycle structure |
sleep_light_minutes |
SLEEP_LIGHT |
android.permission.HealthConnect.READ_SLEEP |
HKCategoryTypeIdentifierSleepAnalysis |
Both |
shareHealthMetrics |
Tracks light NREM sleep as a proportion of total sleep time, providing context for overall sleep architecture and cycle quality. |
Sleep REM Duration Emotional processing |
sleep_rem_minutes |
SLEEP_REM |
android.permission.HealthConnect.READ_SLEEP |
HKCategoryTypeIdentifierSleepAnalysis |
Both |
shareHealthMetrics |
Measures REM sleep, which is critical for emotional memory consolidation and mood regulation. REM deficits are directly associated with emotional reactivity, irritability, and relationship tension. |
Active Energy Calories Physical fatigue |
active_energy_calories |
ACTIVE_ENERGY_BURNED |
android.permission.HealthConnect.READ_ACTIVE_CALORIES_BURNED |
HKQuantityTypeIdentifierActiveEnergyBurned |
Both |
shareHealthMetrics |
Gauges active energy expenditure. High physical exertion directly correlates with physical exhaustion, explaining fluctuations in libido and daily relationship dynamics. |
Basal Energy Calories Resting metabolism |
basal_energy_calories |
BASAL_ENERGY_BURNED |
android.permission.HealthConnect.READ_BASAL_METABOLIC_RATE |
HKQuantityTypeIdentifierBasalEnergyBurned |
Both |
shareHealthMetrics |
Tracks daily resting metabolic energy burn, completing the total daily energy expenditure context for metabolic fatigue analysis. |
Body Fat Percentage Physiological profile |
body_fat_percentage |
BODY_FAT_PERCENTAGE |
android.permission.HealthConnect.READ_BODY_FAT |
HKQuantityTypeIdentifierBodyFatPercentage |
Both |
shareHealthMetrics |
Provides context for overall body composition. Helps users track general health trends and understand its connection to body confidence and self-esteem in relationships. |
Steps Activity level |
steps |
STEPS |
android.permission.HealthConnect.READ_STEPS |
HKQuantityTypeIdentifierStepCount |
Both |
shareHealthMetrics |
Measures daily movement levels. Essential for the Intimacy Smart Nudge algorithm (which requires steps < 10 per minute during sustained heart rate spikes to avoid false positives during normal workouts). |
Distance Movement quantity |
distance_meters |
DISTANCE_WALKING_RUNNING (iOS)
DISTANCE_DELTA (Android) |
android.permission.HealthConnect.READ_DISTANCE |
HKQuantityTypeIdentifierDistanceWalkingRunning |
Both |
shareHealthMetrics |
Computes cumulative movement distance to assess daily activity levels and physical fatigue. |
Workout Duration Active workouts |
exercise_minutes |
WORKOUT |
android.permission.HealthConnect.READ_EXERCISE |
HKWorkoutTypeIdentifier |
Both |
shareHealthMetrics |
Tracks dedicated workout duration to measure physical strain, fatigue, and recovery load. Cross-platform replacement for the iOS-only appleExerciseTime metric, using full workout session records available on both HealthKit and Health Connect. |
Workout Activity Type Exercise classification |
workout_type (label) |
WORKOUT (derived) |
android.permission.HealthConnect.READ_EXERCISE |
HKWorkoutTypeIdentifier |
Both |
shareHealthMetrics |
Captures the specific activity type of each workout (e.g., RUNNING, CYCLING, SWIMMING, HIIT, YOGA). Used to contextualize physical strain — high-intensity sessions explain next-day fatigue and lower intimacy/libido readiness on the partner dashboard. |
Blood Pressure (Systolic) Acute stress |
blood_pressure_systolic |
BLOOD_PRESSURE_SYSTOLIC |
android.permission.HealthConnect.READ_BLOOD_PRESSURE |
HKQuantityTypeIdentifierBloodPressureSystolic |
Both |
shareHealthMetrics |
Correlates cardiovascular pressure with chronic stress and emotional tension, helping couples recognize physiological indicators of high stress. |
Blood Pressure (Diastolic) Acute stress |
blood_pressure_diastolic |
BLOOD_PRESSURE_DIASTOLIC |
android.permission.HealthConnect.READ_BLOOD_PRESSURE |
HKQuantityTypeIdentifierBloodPressureDiastolic |
Both |
shareHealthMetrics |
Complements systolic measurements to track overall blood pressure fluctuations linked to somatic anxiety. |
Weight Body metric |
weight_kg |
WEIGHT |
android.permission.HealthConnect.READ_WEIGHT |
HKQuantityTypeIdentifierBodyMass |
Both |
shareHealthMetrics |
General physical weight metric used to calculate trends in overall somatic well-being. |
Height Body metric |
height_meters |
HEIGHT |
android.permission.HealthConnect.READ_HEIGHT |
HKQuantityTypeIdentifierHeight |
Both |
shareHealthMetrics |
Static metric required for body composition calculations (e.g., BMI). |
BMI Body mass index |
bmi |
BODY_MASS_INDEX |
Not supported on Android plugin |
HKQuantityTypeIdentifierBodyMassIndex |
iOS |
shareHealthMetrics |
Calculated metric for tracking general body composition trends. |
Body Temperature Hormonal fluctuations |
body_temperature_celsius |
BODY_TEMPERATURE |
android.permission.HealthConnect.READ_BODY_TEMPERATURE |
HKQuantityTypeIdentifierBodyTemperature |
Both |
shareHealthMetrics |
Core temperature tracker used to contextualize menstrual/hormonal cycles which have major impacts on mood, fatigue, and libido. |
Skin Temperature Peripheral temperature |
skin_temperature_celsius |
SKIN_TEMPERATURE |
android.permission.HealthConnect.READ_SKIN_TEMPERATURE |
HKQuantityTypeIdentifierSkinTemperature |
Both |
shareHealthMetrics |
Tracks skin temperature trends to observe daily recovery dynamics, peripheral circulation, and sleep comfort. Supported on both iOS (Apple Watch) and Android (Health Connect compatible wearables). |
Sleep Wrist Temperature Hormonal trends during sleep |
sleep_wrist_temperature_celsius |
SLEEP_WRIST_TEMPERATURE |
Not supported on iOS plugin |
HKQuantityTypeIdentifierAppleSleepingWristTemperature |
iOS |
shareHealthMetrics |
Monitors wrist temperature deviation during sleep, providing precise data points for hormonal cycle tracking and restorative sleep quality. |
Respiratory Rate Sleep & Stress quality |
respiratory_rate |
RESPIRATORY_RATE |
android.permission.HealthConnect.READ_RESPIRATORY_RATE |
HKQuantityTypeIdentifierRespiratoryRate |
Both |
shareHealthMetrics |
Evaluates average breathing rate. Elevated rates during rest/sleep indicate sub-optimal recovery, high stress, or fatigue. |
Blood Oxygen SpO2 recovery indicator |
blood_oxygen_percentage |
BLOOD_OXYGEN |
android.permission.HealthConnect.READ_OXYGEN_SATURATION |
HKQuantityTypeIdentifierOxygenSaturation |
Both |
shareHealthMetrics |
SpO2 levels are critical for identifying sleep quality issues (e.g., hypoxia-related fatigue), helping explain unexplained morning fatigue or mood crashes. |
Blood Glucose Energy and mood swings |
blood_glucose_mgdl |
BLOOD_GLUCOSE |
android.permission.HealthConnect.READ_BLOOD_GLUCOSE |
HKQuantityTypeIdentifierBloodGlucose |
Both |
shareHealthMetrics |
Tracks glucose fluctuations. Low blood glucose (sugar crashes) is heavily correlated with sudden mood drops, irritability, and energy slumps, allowing users and partners to recognize physiological causes of mood shifts. |
Water / Hydration Hydration habits |
water_liters |
WATER |
android.permission.HealthConnect.READ_HYDRATION |
HKQuantityTypeIdentifierDietaryWater |
Both |
shareHealthMetrics |
Evaluates daily hydration levels. Dehydration is a key factor in mild headaches, low energy, and sluggishness. |
Mindfulness Minutes Stress mitigation |
mindfulness_minutes |
MINDFULNESS |
Not supported on Android plugin |
HKCategoryTypeIdentifierMindfulSession |
iOS |
shareHealthMetrics |
Tracks periods of intentional relaxation and meditation, helping users correlate mindfulness habits with physical stress reduction on their daily timeline. |